My Protein Gooey-filled Cookie

This is the first time for me! I have tried a few protein snacks and a protein cookie is something new to me.

My Protein gooey-filled cookie

I ordered only a single pack together with the Protein Casein. This is a filled protein cookie that I chose because of the softness and chewy filling.
This boasts to be vegetarian and there are two available flavors: chocolate chips and double chocolate and caramel

I chose the chocolate chips flavor

This is low in sugar and has high fiber content.

Each portion has 20g of protein which serves to fulfill your sweet cravings while sustaining your workout routine necessary to muscle growth and maintenance.

According to My Protein’s website, this can be eaten for breakfast with coffee in the morning or even just an energetic snack after workout.

Just be mindful though that this might contain nuts. Let us check out the ingredients:

  • milk protein
  • Low Sugar Content Caramel (15%) (Maltitol, Coconut Oil, Vegetable Glycerin, Acacia Gum, Skimmed Milk Powder, Olive Oil, Salt, Caramel)
  • Chocolate Flakes (7% ) (Cocoa Mass, Maltitol, Emulsifier (Soy Leticin), Aroma)
  • Vegetable Oil (Palm, Rapeseed)
  • Soy Protein
  • Oatmeal
  • Cocoa Powder
  • Raising Agents (Potassium Bitartrate, Sodium Bicarbonate, Acacia Gum, Aroma

Nutritional Information for each cookie per 75g

Energy 269kcal
Fats 10 g of which saturated fats 4,7 g
Carbohydrates 29 g of which sugar 0,9 g
Fiber 5,0 g
Protein 20 g
Salt 0,53 g

This is a very tasty protein snack I have eaten. And I am really happy that I am able to try it, if I have the chance, I would really repurchase it again. I think it is a good treat for cravings while maintaining a healthy protein diet.


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