Bio Corn Cakes

Bio Gallette con Legumi 120g OK BIO

I have fallen in love with this, guys. I love corn cakes but it is the first time I have come across this with vegetables. I think this is a snack that you can eat without being guilty as this is very nutritious. I prefer this more than chips in general.

I found this at Todis, a local supermarket near our apartment. This is a valid bio food item. And if you are looking bio products this might peek your interest.

This corn cakes have beans, lentils and chickpeas. It is gluten free for you guys who don’t tolerate gluten. It is rich in fiber and protein. It has phosphorus, iron and manganese.

Nutritional information per 100g

Energy 378 kcal

Fats 1,3g

Saturated fats 0,2g

Carbohydrates 77g

sugar 0,4g

Fiber 4,9g

protein 12g

Salt 0,69g

Phosphorus 137mg

Manganese 0,4g

Bio corn cakes
with vegetable
beans, lentils and chickpeas


  • corn 79%
  • vegetable 20% (beans, lentils and chickpeas)
  • pea protein
  • marine salt
  • corn oil
  • Natural olive flavor
  • May contain traces of soy

I would have loved to know more about the brand and how they came up with the food item but I didn’t find much on my research. I just relied on the information on the packaging. If you come across this, please do check it out.

I hope you find this interesting as much as I did. The corn cakes will definitely be part of my grocery shopping now.

Thank you for reading. I will see you on my next article. Ciao!

Disclaimer: This is not a sponsored article. All the products that I feature here in my blog I purchased myself. My opinion is based on my experience upon trying and using the product.

Thank you for your support!

If you like this blog, donate any amount. This will help me continue to write more articles and create more content according to your interests.

Your support means a lot. And if you are here in my blog reading my articles just know that I appreciate you! Thank you! Grazie =)



Inserisci i tuoi dati qui sotto o clicca su un'icona per effettuare l'accesso:

Logo di

Stai commentando usando il tuo account Chiudi sessione /  Modifica )

Foto di Facebook

Stai commentando usando il tuo account Facebook. Chiudi sessione /  Modifica )

Connessione a %s...

Blog su

Su ↑

%d blogger hanno fatto clic su Mi Piace per questo: